top of page

Carrot Soup

Prep Time:

15 Minutes

Cook Time:

1 Hour 20 Minutes

Serves:

2-4 Servings

Level:

Intermediate

About the Recipe

​

Ingredients

  • 2 lbs of Carrots

  • 1/4 cup of Olive Oil

  • 2 cloves of Garlic (minced)

  • 1 tsp of Salt

  • 1/2 tsp of Cumin

  • 1/2 tsp of Coriander

  • 1/3 tsp of Tumeric

  • 4 cups of preferred Broth

  • 2 cups of Water

  • 1 Tbsp of Butter

Preparation

Directions

  1. Preheat the oven to 375 degrees

  2. Cover the pan in a thin and even layer of oil

  3. Mix oil, carrots, salt, brown sugar, pepper, oregano, and thyme in the pan

  4. Spread a single, even layer of the mixture in the dish (Be sure their are no overlapping)

  5. Cover the pan with foil, place it in the oven, and let the carrots roast for 45 minutes

  6. Uncover carrots and let them cook for another 15 minutes

  7. Once the carrots have finished in the oven, grab a large stovetop pan and add oil, fresh garlic, cumin, tumeric, and corriander (Optional additions: ginger, chopped nuts, curry spices)

  8. Saute the mixture for 1-2 minutes

  9. Reduce heat to a simmer and add your choice of broth, water, and the roasted carrots

  10. Simmer for 15 minutes

  11. Remove from heat and let cool for 4-5 minutes

  12. Add butter to the mixture and put it into a strong blender and blend until it reaches the desired texture

  13. Grab a bowl and spoon, then enjoy!


bottom of page